Natasha Stanford

CHANGING THE CONVERSATION for People Living With Diabetes

Natasha was diagnosed with type 1 diabetes (T1D) in March 2017 during Grade 9—a time when she was deeply involved in sports and outdoor activities. One of the hardest moments was missing a month-long camping trip in Killarney. However, that disappointment led her to D‑Camps at Camp Huronda, where she learned how to manage diabetes in physically demanding environments and gained confidence in her ability to keep doing what she loved. She also formed lifelong friendships that supported her through her diagnosis.

As a varsity athlete, Natasha must constantly think ahead—planning for practices, competitions, and recovery while staying on top of her blood sugar and energy levels. Much of this work happens behind the scenes, but it requires ongoing attention. She is grateful for her supportive network of family, friends, and teammates who make balancing athletics and diabetes feel manageable.

Living with T1D has shaped Natasha’s character in meaningful ways. It has made her resilient, adaptable, and solution‑oriented, while deepening her empathy for the challenges others face. Field hockey has been a defining part of her journey. She started playing in Grade 2 and has since traveled, competed, and built lifelong connections through the sport. She played four years at Queen’s University—serving as team captain—and later joined the Western Mustangs during teachers college, earning an OUA All‑Star award.

If Natasha could share one message with someone newly diagnosed, it would be not to be afraid to talk about diabetes. Being open, asking for help, and showing others what you need can make a world of difference. The people who care will always show up. She believes that many hands make light work, and that having a strong support system makes living with diabetes not only possible, but empowering.

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